As I write this I’m currently in the process of recovering from my first time being ‘glutened.’
My stomach is solid and bloated and I’ve spent more time than I’d like in the bathroom over the past 12 hours! (Sorry for the overshare – my chat with Jonny was far more gross.)
We went out for dinner last night with friends and I was super careful when ordering, I perused the allergen menu and made my choices carefully. Something must have slipped under the radar though as I feel utterly rubbish this morning. I can’t even blame alcohol for this as I was the designated driver!
Lesson learnt though, in future I will be double checking everything I order, even if this does make me that pain in the arse at a restaurant. It isn’t worth making myself feel ill over. So for today I shall be mainly battling that ‘I’m off work and really need to be in there’ guilt and drinking peppermint tea.
Any tips for feeling better from an upset stomach/being glutened are more than welcome and will be very gratefully received!